| Want to learn how to feed your body naturally? Want to learn how to grow your own medicinal herbs? Want to learn ways to incorporate herbs into your spiritual life? Want to learn how to get healthy and stay that way? Then this ebook is for you
When used wisely, herbal medicines can play a key role in caring for your health naturally.
For many people, Achinacea can head off a cold and Velarian can induce sleep just as effectively as overprescribed pharmaceuticals, and with far fewer side effects. In fact, more and more people are turning to this gentler form of medicine to treat their everyday health concerns.
Unfortunately though, hype and promotional claims abound in this blooming industry, and finding a trustworthy source of information on buying and using herbs and natural remedies responsibly can be a difficult task. This ebook will help you to make the best choices possible in the confusing herbal marketplace. You'll find out all about the best selling and most therapeutic herbs, plus it warns you about several herbs that you should never waste your money on!
This is the first clinically accurate guide that's free of new-age hype and created expressly for the nonprofessional! Readers learn about hundreds herbal medicines, including an overview, traditional and current uses, common doses, side effects, interactions, and current research findings. Also includes a glossary and nonherbal remedies. Convenient A-to-Z organization.
The ebook includes not only an extended listing of common medicinal herbs, but also information on how to effectively combine the herbs for healing various ailments, how to use the various forms of herbs, and aromatherapy. It also includes many sections regarding specific healing such as herbal information for women, men, children, pets, healthy diet, liver cleansing, and a host of other subjects. You will also find easy-to-follow herbal recipes for food and health.
From age-old secrets of harmony, balance, and well-being to the very latest nutritional discoveries, you'll find all the alternatives thoroughly discussed in this one, indispensable ebook. Now you can take advantage of the best that the healing arts offer - without falling victim to rip-offs and fraud.
You'll learn:
Which widely available herbs, vitamins, and minerals act like potent prescription medications.
How certain natural remedies interact with conventional drugs.
Self-help techniques that stave off - and even reverse - chronic problems and disease.
Which claims are realistic - and which are false.
How to locate and choose a qualified practitioner.
The best ways to protect yourself from incompetents, charlatans, and quacks. |